FC Barley Vegetable Soup

8 cups vegetable soup stock

1 cup onion, chopped

2 ribs of celery, diced

2 turnips, diced

1 cup of green beans cut in pieces

1 cup of carrots, sliced

1 cup of pearled barley

1 cup of peas

1 can of diced tomatoes

2 tablespoons Bragg Aminos

½ teaspoon marjoram

½ teaspoon thyme


Place the onion, celery, turnips, green beans and carrots in a pot with a small amount of water or soup stock and steam for about 10 minutes. Add the rest of the soup stock and bring to a boil, add barley and allow to come to a boil again. Cover and turn down heat to simmer for about 40 minutes. Add the peas, tomatoes and all the seasonings and continue to cook for 10 – 15 minutes.


Like most soups, this one is easy to put together. You can garnish it with some parsley when you serve it or sprinkle some Faux Parmesan on the top.

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