Tofu Spread

¾ cup firm tofu

2 tablespoons mild vinegar

1 teaspoon Dijon-style mustard

½ teaspoon Tamari

¼ teaspoon Celtic salt (opt)


Combine all the ingredients in a blender and blend until creamy and thoroughly combined.


This makes a nice spread for sandwiches and wraps. It can also be used as a vegetable dip.



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