1 cup shredded carrots
1 cup broccoli florets (small pieces)
1 cup cauliflower (small pieces)
1 cup sweet onions (small pieces)
½ cup zucchini, grated
½ cup yellow squash, grated
½ cup red pepper (small pieces)
Prepare the vegetables and set aside.
4 cups water
2 cups couscous (whole wheat, if possible)
½ tsp nutmeg
1½ tsp cumin
¼ tsp cinnamon
¼ tsp turmeric
Bragg Amino Acids to taste (opt)
Bring water to a boil, add couscous and boil for one minute, stirring constantly. Remove from heat; add prepared vegetables, nutmeg, cinnamon, cumin turmeric and Aminos. Cover and allow to rest for 10 – 15 minutes.
Except for the time it takes to prepare the vegetables this is a quick and easy dish. You will be surprised how satisfying this is.