EZPZ Brown Rice with Sauce

Brown rice OR parboiled rice that cooks in 10 minutes


Simple Spaghetti Sauce OR

1 jar no oil (or less than 20% of fat) spaghetti sauce


Optional vegetable additions:

Steamed chopped onions

Steamed sliced mushrooms

Chopped carrots

Chopped green peppers

Frozen Peas

Frozen Corn


Cook the rice in a rice cooker. The cooker can be programmed in the morning to have the rice prepared when you arrive home.


Mix sauce and vegetables with rice and enjoy.


Serve with a salad.

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