September 6, 2018

2-1000 CARBOHYDRATES

March 16, 2017

3-1000 Mouth

We have food choices that fall into two categories: food from ___________ and food from __________.   Animal foods are basically the ______________ of animals.   […]
March 16, 2017

4-3200 Cancer

There are about 600,000 deaths from __________ each year.   Most of these cancers could be prevented by taking _________________ we already know about.   About […]
March 16, 2017

5-3100 Eating Between Meals

There is a difference of opinion about how ___________ you should eat. Some say we should eat ____________________ others say we should _______ eat between meals. […]
March 16, 2017

3-5000 Small Intestine

The small intestine is about _______feet long. Because of the villi that line the intestine there is a tremendous amount of surface area.   We need […]
March 16, 2017

3-2000 Stomach

Our stomach is a ________ where food is mixed with digestive juices – powerful enzymes and hydrochloric acid.   The reason hydrochloric acid doesn’t digest our […]
March 16, 2017

1-4000 Weight Loss Success Pt 1

You can lose 20 pounds in 20 days; it’s __________. It that true? Answer key: NO.   If you really want to get rid of unwanted […]
March 16, 2017

4-3300 Diabetes

We now know enough about diabetes to ______________it.   The number of diabetics has increased by __________ times since 1990.   Blood sugar levels must be […]
March 16, 2017

4-3100 Heart Disease

Over 600,000 thousand people die of heart disease each ___________ (1600 every day).   The main culprits are too much _________ and cholesterol plugging up arteries. […]
March 16, 2017

1-4100 Weight Loss Pt 2

Americans spend 60 billion dollars on _________________ __________ each year.   People are losing weight over and over because they are using programs that ________ ___________. […]
March 16, 2017

3-7100 Gut Bacteria Pt 2

Huge amounts of antibiotics are used by _____________ who can buy it and feed it to animals, without regulation.   Most likely, every time you eat […]
March 16, 2017

3-7000 Gut Bacteria Pt 1

Your small intestines are where nutrients are _______________.   The intestinal walls are lined with little projections called villi that ______________ the surface to about the […]
March 16, 2017

3-0000 Intro to the Digestive System

Intro to the Digestive System   We are fearfully and wonderfully made. Our bodies are very _______________.   The digestive system can turn _________________ and other […]
March 16, 2017

3-6000 Large Intestine

Large Intestine notes   Dietary fiber is not absorbed in the small intestines. ___________ flows through our system doing a lot of valuable work along the […]
March 16, 2017

3-4000 Liver

Protein digestion begins in the _______________.   Carbohydrate is digested from enzymes from ____________ and pancreatic digestive juices.   Fats are a nutrient we _______. The […]