September 1, 2018

Three Questions

Do you want someone telling you what to eat?   yes       no Do you want to find out that your favorite dessert is off limits to you… […]
August 26, 2018

Next Week, Next Month

Do you imagine being at a good weight and good health? What would you be willing to do to make that a reality? Would you be […]
August 26, 2018

Home Repair

We have one body for our entire lifetime. Isn’t it a good thing that it knows how to heal wounds, digest food, get rid of waste, […]
August 26, 2018

Amazing Design

Within the complexity of our bodies is an amazing design of intricate mechanisms that keep us healthy, energetic, lean and functioning very well. If we deal […]
August 22, 2011

To Your Health!

You can have friends, time, money and family but if you do not have great health, those things, as precious as they may be, are secondary. […]
August 22, 2011

Let’s Be Healthy

More than ever I am determined to stay well. We have the information to stay well, stay productive, stay mentally sharp, become a blessing to others (instead […]