October 25, 2013

Cranberry Relish

1 12 oz. bag of cranberries 1 cup water   1/2 cup celery, chopped   1/4—1/3 cup agave nectar or raw honey   1/2 cup small […]
September 24, 2013

Mayocreme

Mayocreme   1 pkg (12 oz) firm silken tofu, drained 1 ½ tablespoons lemon juice 1 teaspoon date sugar ½ teaspoon salt ¼ teaspoon dry mustard […]
December 13, 2012

Chinese Brown Sauce

1/3 cup low-sodium soy sauce 1/3 cup vegetable broth 1/4 cup unsulphured molasses 1 teaspoon ground ginger 1 teaspoon garlic powder 1 teaspoon arrowroot powder   […]
December 13, 2012

Squash and Vegetables with Brown Sauce

4 cups butternut squash, peeled, deseeded and cut into 1/2 inch cubes 3 medium carrots, cut into 1/4 inch slices 2 cups fresh or frozen green […]
August 28, 2012

Tofu Spread

¾ cup firm tofu 2 tablespoons mild vinegar 1 teaspoon Dijon-style mustard ½ teaspoon Tamari ¼ teaspoon Celtic salt (opt)   Combine all the ingredients in […]
August 21, 2012

FC Marinara Sauce

1 box of Pomi chopped tomatoes 2-3 fresh tomatoes chopped (opt) 2-3 tsp minced garlic 1 cup chopped onions, lightly steamed 1 cup chopped mushrooms, lightly […]
August 6, 2012

Hummus Video

  (To view again, click the icon in the lower left corner).   1 can (15 ounces) chickpeas (2 cups cooked) 2 tablespoons fresh lemon juice […]
December 16, 2011

Golden Mashed Potato Sauce

2 cups vegetable broth 2 tablespoons low sodium soy sauce 2 tablespoons tahini 1/4 cup brown rice flour   Put the ingredients in a small saucepan and mix […]