Freda

Working with “The Food Coach” has been the beginning of a life changing experience.

Learning why I should include more macro nutrients in my diet and why certain foods should be eliminated has been enlightening to me. When we know better, we can do better. I was inspired when I lost a couple of inches from my waist and noticed my clothes fit better after two weeks. Even my nails are getting the nutrients they need – they began to grow. I’m excited and I am enjoying trying new recipes and making healthy choices. I also noticed I have more energy, I am enjoying power walking & planning on becoming even more active. Movement is good and making healthy choices is a revelation – I am living life to the fullest. I know this concept of sharing this information has been orchestrated from God to “The Food Coach”. I am very thankful for this divine journey.