Brown rice OR parboiled rice that cooks in 10 minutes
Simple Spaghetti Sauce OR
1 jar no oil (or less than 20% of fat) spaghetti sauce
Optional vegetable additions:
Steamed chopped onions
Steamed sliced mushrooms
Chopped green peppers
Cook the rice in a rice cooker. The cooker can be programmed in the morning to have the rice prepared when you arrive home.
Mix sauce and vegetables with rice and enjoy.
Serve with a salad.