Ezekiel 4:9 tortilla
Black beans, cooked
Salsa or fresh tomatoes
Assorted vegetables, cut into smallish pieces
Gently thaw the tortilla so it is NOT too crisp.
Mash the black beans with a pastry blender or fork and spread on the tortilla. Add the vegetables of your choice and a little salsa if desired. Roll the tortilla and enjoy.
This is quick, delicious and filling too. The possibilities are endless and you cannot make a mistake.