2-3510 Dietary Myths

 
Many common ideas regarding food in our culture are __________.
 
Myth: Just eat everything in _______________.
 
A diet consisting of a lot of ______ __________ in moderation would not improve health.
 
Myth: Some people just have a _________ metabolism.
 
We were not born with a _______ metabolism; restricting ___________ and dieting slows down metabolism.
 
Myth: Red wine is a ___________ food.
 
Alcohol is not a _____________ that our body needs.
 
Healthy people who drink red wine are probably healthy _____ _________ _____ the wine and not because of it.
 
Alcohol ______ calories and _____________ appetite.
 
The benefits of red wine can be gotten from _________ or grape juice.
 
Myth: Chocolate is a good source of _______________.
 
To make us like it, ________________ must be combined with __________ and milk products that do not benefit our health.
 
Fruits and vegetables are a better source of __________________.
 
For a chocolate taste use unsweetened cocoa or carob and add your own ______________.
 
Ideas can be repeated so often that they become accepted as __________.
 
Knowing what information is ____________-based and Biblically-based can save our health.