TEST – CHARTS with 4 COLUMNS

 

ANIMAL FOODS

% from fat

PLANT FOODS

% from fat

Bacon

94

Avocado

88

T-bone

82

Cashews

73

Butter

100

Broccoli

9

Cheddar Cheese

73

Brown rice

5

Chicken

53

Lentils

3

Cream cheese

91

Olive oil

100

Eggs

65

Peanut butter

77

Milk

49

Soybeans

40

Pork

75

Sweet Potato

3

Salmon

38

Sunflower seeds

76

Margarine

100

 

 

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