September 1, 2018
Do you want someone telling you what to eat? yes no Do you want to find out that your favorite dessert is off limits to you… […]
August 26, 2018
Do you imagine being at a good weight and good health? What would you be willing to do to make that a reality? Would you be […]
August 26, 2018
We have one body for our entire lifetime. Isn’t it a good thing that it knows how to heal wounds, digest food, get rid of waste, […]
August 26, 2018
Within the complexity of our bodies is an amazing design of intricate mechanisms that keep us healthy, energetic, lean and functioning very well. If we deal […]
August 22, 2011
You can have friends, time, money and family but if you do not have great health, those things, as precious as they may be, are secondary. […]
August 22, 2011
More than ever I am determined to stay well. We have the information to stay well, stay productive, stay mentally sharp, become a blessing to others (instead […]