HOME
ABOUT
THE CHOOSE WELL PLAN
CONTACT DR. KUHN
LOGIN
October 23, 2013
Savory Vegetable Soup
2 sweet onions (one blended, one chopped) 4 cups broccoli 2 carrots, sliced 1 celery rib, sliced or chopped 1 small potato, diced 1 teaspoon […]
April 18, 2013
FC White Bean and Kale Soup
1 onion, chopped 6 cups of kale, chopped small (be generous when you measure) 1 sweet potato, diced 1 tablespoon smoked sweet paprika 1/2 teaspoon […]
April 18, 2013
FC Barley Pilaf
1 medium onion, chopped 2 teaspoons minced garlic 3 1/2 cups vegetable broth 1 1/2 cups pearled barley 1 large sweet potato (3/4 pound) diced […]
December 11, 2012
FC Potato Squash Soup
4 cups vegetable broth 1 medium butternut squash 2 medium potatoes, diced 1 cup celery, diced 1 medium onion , diced 1 cup broccoli, small […]
September 27, 2012
FC Creamy Tomato Soup
1 large onion, diced 2 or 3 ribs celery, diced 1 small potato, diced 2 cups vegetable broth 2 – 3 cups tomatoes, diced 1 […]
September 27, 2012
FC Corn Chowder
1 medium onion, sliced 3-4 cups vegetable broth or water 3 cups diced potatoes 1 1/2 cups corn kernel 1 cup fresh or canned tomatoes […]
August 31, 2012
FC Tomato Onion Soup
2 onions diced 1-2 teaspoons minced garlic 2 tablespoons parsley 1 teaspoon thyme 1 bay leaf 2-3 cups tomatoes (peeled and diced) OR 2 cans of […]
August 28, 2012
FC Barley Vegetable Soup
8 cups vegetable soup stock 1 cup onion, chopped 2 ribs of celery, diced 2 turnips, diced 1 cup of green beans cut in pieces 1 […]
August 3, 2012
FC Potato Vegetable Soup
4 cups of vegetable soup stock or water (enough to cover) 4 cups of potatoes, cubed 1 cup of celery, diced 1 carrot, shredded 1 medium […]
December 16, 2011
FC Potato Soup
3 1/2 cups vegetable broth 6 cups potatoes, chopped/small cubes 1 onion, chopped 2 or more ribs of celery, chopped* 1/8 tsp white or black pepper […]
December 16, 2011
FC Split Pea Vegetable Soup
2 cups dried split peas 8 cups water 2 Tbsp parsley flakes 2 bay leaves 1 large onion chopped 1 tsp dry mustard 3 stalks of […]