I have found my experience with Peggy the food coach very rewarding. This came as a surprise to me. I have seen a decrease of 11 […]

Working with “The Food Coach” has been the beginning of a life changing experience.  Learning why I should include more macro nutrients in my diet and […]

I have been learning plenty since I got involved with Ask the Food Coach. I started about a year ago and I have, admittedly, messed up […]

  I have been trying to make better choices for a long time. I would eat well and then make a few bad choices; I was […]

I absolutely love the information I have received over the last six weeks.  Of course we know it must be implemented to do any good.  I […]

I must admit, in speaking with you numerous times, although I was intrigued by the things you taught me about eating healthy, I never implemented any […]

During a doctor’s appointment on February 29, 2012, I was told if my total cholesterol level was not decreased within the acceptable range (by my next […]