Here are 3 ways for an easy breakfast!
Dry Cereals:
Choose dry cereals without added sugar: Uncle Sam Cereal, Kashi 7 Whole Grain Puffs, Ezekiel 4:9 cereal
Few Ingredients:
Cereals with very few ingredients: Cheerios, Shredded Wheat, Puffed Rice
Make Your Own:
- 1 cup cooked cereal: steel-cut oats, rolled oats
- Wasa cracker
- Hummus (oil-free)
Tips:
- Moisten with plant milk
- Add: banana and/or berries (your choice)
- Add: 1 tsp sweetener (your choice)
- Spread hummus on Wasa cracker